Breastfeeding can be stressful at times, especially if you aren't producing enough milk to keep up with your little one. We personally have no problem supplementing with formula, but our primary source of food for Kai is breast milk. He LOVES to eat and especially with going back to work I haven't been able to keep up with him as much as I'd like. One thing that I've done since the beginning to help with my production is make and eat lactation cookies. They are so yummy and really do help! On days that I eat them, I definitely see a difference in the amount that I pump. I've tried out a few recipes over the last few months but these peanut butter chocolate chip ones are by far my favorite! They are relatively healthy, too (just ignore the butter and sugar and concentrate on the oats and flax seed ;) )!
*The only warning I have is to make sure your baby doesn't have a peanut allergy before you consume these. Try out eating a little bit of peanut butter and make sure your baby doesn't have a reaction. If you are in the clear then bake away! Otherwise, just skip the peanut butter in the recipe and make yourself some chocolate chip cookies!
1. Preheat oven to 350 degrees F (I use the convection baking option)
2. Mix water and flaxseed meal in a small bowl. Let sit for 5 minutes
3. Mix butter (at room temp), granulated sugar, and brown sugar in a stand mixer with the whisk attachment until light and fluffy
4. Add eggs 1 at a time until well combined and then add vanilla
5. Add flaxseed meal to mixture and combine well then set aside
6. In a separate medium bowl combine flour, baking soda, salt, cinnamon, and brewer's yeast.
7. Slowly combine the flour mixture with the butter mixture in the stand mixer with the paddle attachment. This takes about 1-2 minutes
8. Add oats, chocolate chips, and peanut butter to the mixture until well blended
9. Scoop out about 1 tablespoon of dough and roll in to a ball. Place balls on a cookie sheet
10. Bake cookies for 10-13 minutes depending on your oven. In our convection oven, 10 minutes is perfect
11. Allow cookies to cool for 2 minutes on cookie sheet then transfer cookies to a cooling rack to finish cooling
And enjoy and make that milk, mama! Oh and if you aren't a breastfeeding mama, don't worry, these won't make you produce unwanted milk, ha! Caleb eats them with me all the time and loves them! If you're wondering though what the secret to helping with milk production is, it is the brewer's yeast. Oats and flaxseed help, too, but brewer's yeast is a natural mammary gland stimulant. So eat up, mamas!
I’m Diana; curator & author of Tiny Dapper Fox. Here you’ll find posts on motherhood, home life, travel, & fashion/beauty as well as City Guides for places all around the world. Make yourself cozy and let’s be friends!
Follow on Instagram