Every night I tend to follow the same routine. After we put Kai down for the night, it's important to me to take some time for myself and Caleb since so much of the day is about Kai. These couple of hours that I spend every night mean so much to me for my own sanity! Today, I want to share my routine with all of you as I feel like I finally have a good mix of productivity and self-care down. It only took 7 months to figure out...ha!
9:00PM: We lay Kai down in his crib for the night after reading to him and saying our prayers. This is where my night time routine begins. After I put him to bed, I head in to our room and turn on his monitors. From there, I go in to our bathroom and prep my teeth whitening trays. I started using the Smile Brilliant teeth whitening kit a couple of weeks ago and it's done wonders already for my teeth! In just two weeks time, I have seen a noticeable difference on how white and clean my teeth look. I am a big coffee drinker and love me some red wine so my teeth definitely have gotten some stains on them over time. I feel so much more confident these days to show off my teeth in selfies with Kai Bear.
I simply just put the whitening gel in the pre-made trays they sent to me and put them in my mouth. They kind of remind me of a retainer. They are really comfy, I can still talk, and I am free to go about the rest of my night! They are the perfect way to multitask.
9:05 PM: After I have my whitening trays in, I head downstairs to tidy up the house, fold some laundry, and do the dishes. I usually spend around 30 minutes doing these little tasks to keep up with keeping our house somewhat clean and functioning!
Owlet: Amazon | Motorola Video Monitor: Amazon | Bed Frame: World Market (old, similar) | Euro Pillow Shames: Pottery Barn | Night Stand: 2 Fancie Gals
9:30 PM: I start to settle down for the night after my quick clean up of the house, check my social media accounts one last time for the night, and do a devotion in my Bible app. This also gives me a few extra minutes to let my Smile Brilliant trays keep doing their magic before it's time to take them out. I try to leave them in for about 45 minutes.
Ocean Cleansing Mudd: OSEA Malibu | Dyrbar Sake Bomb Shampoo: Sephora | Drybar Sake Bomb Conditioner: Sephora | Aveeno Body Wash: Target | Rosewater Facial Toner: LOLA JANE | Blemish Balm: OSEA Malibu | Grease Lightning Acne Treatment: LUSH | Korres Rose Eye Cream: Sephora | Honest Belly Balm: Amazon | Sleepy lotion: LUSH | Burts Bees lip balm: Amazon
9:45 PM: Next, I take my whitening trays out and put in my desensitizing gel in the trays. I have really sensitive teeth, and I've had problems with whitening kits in the past really hurting my teeth. This gel from Smile Brilliant though has really helped the sensitivity level that comes with whitening your teeth. I've had minimal sensitivity with eating and drinking hot or cold things since starting the process. I leave the desensitizing gel on while I hop in the shower and do my skin care routine, so about 15 minutes.. I love showering at night because it's so relaxing and one less thing I have to do in the morning. After my shower, I do my skin care routine and moisturize. After all that I take my desensitizing gel out and that's it! It is kind of a long process but at the same time it's barely noticeable how long it takes because I'm still able to go about my routine without it hindering it. I'm still using my kit now too after these two weeks but instead of every night, I do it every other night. I then get my PJs on and relax a little bit with Caleb before I have to pump again.
10:00 PM: Caleb and I will either snuggle up with some Netflix and ice cream or we'll just take some personal time and he'll do whatever while I work on my blog. Either way it's such a nice way to wind down for the night and get my mind at ease before going to bed.
Spectra Breast Pump: Amazon | Dr. Seuss Pillow: Porter Lane Home (old) | Duvet Cover: Pottery Barn (old, similar) | Ralph Lauren sheets: TJ Maxx (in store only) | Lamps: Target (old, similar) | Painted Letters: Anthropologie (old) | Sonic Electric Toothbrushes: Amazon | Toms toothpaste: Target | Canisters: Target (old, similar) | Hand Towel: World Market | Vitamin D3: Target | Evening Primrose Oil: Whole Foods | One a Day Prenatal vitamins: Amazon
11:00 PM: I do one final 15 minute pump session for stimulation and supply purposes and then I brush my teeth and take my vitamins. After that it's lights out by 11:30 so I can get plenty of sleep to take on the next day!
And now for the exciting part! I've partnered with Smile Brilliant to help you also #SmileFearlessly and have a discount code, tinydapperfox15, for 15% storewide for all of you to use to get your own whitening kit! We are also hosting a giveaway together for 1 free teeth whitening kit! All you have to do is fill out the giveaway form here, follow me (@dmcab) + Smile Brilliant (@smillebrilliant) on Instagram, and tag a friend in the comments on my night routine post. Giveaway will run until 10/5 and the winner will be contacted by Smile Brilliant! This giveaway is in no way affiliated with Instagram and is sponsored by Smile Brilliant. Giveaway is open to all US, UK, Australia, and Canadian residents.
Thank you to Smile Brilliant for partnering with me on this post. As always, I give my complete and honest opinion on all products and they are 100% my own. I truly appreciate the brands that help support Tiny Dapper Fox!
**For pregnant and nursing moms, please consult with your doctor, dentist, and pediatrician prior to using any teeth whitening products. My healthcare providers deemed them safe for me to use while nursing, but it is always best to check with them as every mom and baby are different. The active ingredient in Smile Brilliant's kit is 22% carbamide peroxide, which is usually deemed safe for both pregnant and nursing moms, but please only take medical advice from your healthcare providers.
I’m Diana; curator & author of Tiny Dapper Fox. Here you’ll find posts on motherhood, home life, travel, & fashion/beauty as well as City Guides for places all around the world. Make yourself cozy and let’s be friends!
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