We worked so hard Kai's first year of life to keep him on a solid schedule and in our opinion, it really shows. We get so many compliments about how happy and healthy he is all the time. Everyone is so impressed at how much he sleeps and how well he eats. We have Babywise to thank for this! Not only did having Kai on a schedule from day one help him grow and thrive, it helped us keep our sanity as parents! We are first time parents and had no idea what we were doing. So having a plan and theory to rely on was huge for us. Our little crew thrives on a schedule and we have no plans on stopping having a routine any time soon. Here is Kai's current schedule at the amazing marker of 12 months old.
Kai's Schedule at 55 Weeks
7:00 AM - Wake up, nurse
7:30 AM - Get ready for the day (diaper change, brush teeth, moisturize)
7:45 AM - 2 oz bottle of cow's milk
8:00 AM - Breakfast (oatmeal + fruit or scrambled eggs)
8:30 AM - Independent playtime
9:30 AM - Nap
11:30 AM - 6 oz bottle of cow's milk, diaper change
12:00 PM - Lunch (veggies + fruit or veggies + puffs w/ nut butter)
12:30 PM - Playtime
1:30 PM - Nap
3:30 PM - 6 oz bottle of cow's milk, diaper change
3:45 PM - Go for a walk or play outside
4:00 PM - Snack (puffs, banana chips, oranges)
4:30 PM - Babywear in ring sling for daily chores
5:00 PM - Independent playtime
5:30 PM - 6 oz bottle of cow's milk, diaper change
6:00 PM - Dinner (whatever family is having or veggies + rice cereal + fruit)
6:30 PM - Playtime
7:30 PM - Get ready for bed (bath, PJs)
7:45 PM - Read
8:00 PM - Down for the night
That's Kai's schedule every single day for the most part. We follow it on the weekends and our nanny follows it during the week while we're working. We are definitely more lenient these days and have no problem feeding him early or putting him down late for a nap if we have things going on, but we generally try our best to stay around these times. The playtime and what not is what he does on a typical day when he is at home and we're not out and about with him. We're big on having him play independently throughout the day so that he uses his imagination. We've been doing this with him for awhile now and he does so well with it. He just plays with his toys, stuffed animals, and books during this time. We rarely have the TV on for him but will sometimes throw on Sesame Street or Mickey for him on the weekends.
He takes two 2 hour naps during the day in his crib and sleeps for 11 hours at night in his crib. He will get cranky if these naps are cut short so sometimes we need to do a little catnap for him from 4:30 to 5:30 to help him out. He's started back up with a witching hour again from 5 to 5:30 but this is actually normal for most kids! I've found that if he's extra cranky, having him in a ring sling helps a lot. Speaking of babywearing, I still put him in a sling every day (#sling365 << follow along on my Instagram!) and we do our "daily chores" together. I think this is honestly Kai's favorite part of the day. I explain to him everything we're doing like getting the mail, switching the laundry, watering the plants, emptying the dishwasher and he loves it. I'm trying to teach him from the earliest age that it's important to do our daily tasks to keep our home happy and functioning. I'm hoping all of this will just be second nature to him and he'll be my happy little helper for years to come!
Kai has fully transitioned to cow's milk from formula. We are still nursing in the morning...I was weaning and decided not to give up the morning nursing session (a full blog post on this later) but I am no longer pumping, so Kai doesn't get bottled breast milk either. He has about 20 oz of cow's milk a day and then whatever he gets from me in the morning. He eats 3 meals a day and has a snack or what the French call a le goûter in the afternoon. We also try to get outside every day for some fresh air even if it's just for 5 minutes. It's brutally cold here in the winter so as long as it's at least 20 degrees or above, I bundle him up and we go out in our backyard for a few minutes just to breath in the fresh air. If it's in the 30s then we will take Wrigley for a short walk.
I think that about sums it up! If you have any questions for me about Kai's schedule or what we did to get here please leave me a comment below! If you want to see my previous posts on Kai's schedules all throughout his first year and how we accomplished all the merges to get to where we are now you can visit our 12 weeks schedule, 17 weeks schedule, and 29 weeks schedule posts.
Is your baby on a schedule or do you prefer to just go day by day? Let me know in the comments below!
I’m Diana; curator & author of Tiny Dapper Fox. Here you’ll find posts on motherhood, home life, travel, & fashion/beauty as well as City Guides for places all around the world. Make yourself cozy and let’s be friends!
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