Happy Monday beautiful friends! I hope you all had a fun weekend and stayed nice and warm. It's gotten pretty cold here again and we've been getting hit with more snow but luckily Kai and I had a fun little mama/baby date with some new friends of ours at the Garfield Park Conservatory on Saturday. I swear that place is my absolute favorite place to go in Chicago in the winter. It's so warm and refreshing in there! We walked around with some fellow babywearing loving mamas and babies. It was so much fun to get to know some other moms who live in Chicago and sport our Wildbirds! Yesterday we just stayed home and snuggled up with some Game of Thrones while it snowed some more. We're rewatching the whole series to prep for the upcoming new season that airs in April!
I feel like I always start off the year strong when it comes to reading. Anyone else feel this way? I was able to make it through 2 books last month and I wanted to share them with you today! They are both non-fictions "self help" books and were a great way to motivate me for the year ahead.
You Are a Badass -Jen Sincero
This was definitely your typical self motivating how to kick butt book with a bit of an attitude twist. The author, Jen Sincero, is very blunt and just tells it like it is, which I really like. When it comes to self help books I'm not in to the fluffy extra crap that authors tend to add as fillers. Sincero gives great tips on how to excel in your professional and personal life, but to be honest it's nothing ground breaking. She hits on having a strong morning routine, meditation, exercise, getting enough sleep, just all your standard stuff that we always here about. She definitely presents it in an entertaining way but I don't feel that I personally learned anything new from this read. However, it did refresh my mind in terms of the things I should be doing to keep kicking ass at life, which was nice! I'll give it a 3 out of 5.
You can buy You are a Badass on Amazon.
Body Love -Kelly LeVeque
Body Love is a guided nutrition and physical fitness self help book. Kelly will tell you over and over again her program is not a diet, it's a lifestyle. Which I appreciate that approach, but if you were to sum it up...it's a diet, sorry Kelly! Her program is called the Fab Four, which is 4 main kinds of foods that you should always incorporate in to breakfast, lunch and dinner. They are leafy greens, fiber, protein, and fats. Kelly states that if you always have these 4 types of foods in your meals then you will avoid blood sugar spikes and drops, which will help you avoid cravings and keep you fuller longer. She is big on smoothies to incorporate the Fab Four and has lots of great recipes within the book. She touches upon exercise and other good habits you should be doing to help you feel like your best self. She also has an awesome sample schedule of meals and workouts and how that all fits in to her normal lifestyle in the book.
I liked this book, but it's not my favorite. I was hoping for something different from it, to be honest. I'm not exactly sure what I was expecting from it, but it felt very preachy. She tells you over and over again how her program isn't a diet for like 5 chapters. By the time I got to the recipes it was kind of like "enough already!" It was very interesting to read but it still felt restrictive and a bit hard to follow, which she claims its not. Maybe it's just because we live in the Midwest, but a lot of her suggestions just aren't as easy as she was making them out to be. She kind of sounded like a naive LA girl, ha! Regardless though, I've tried to be more conscious of my meals to see if I feel better by incorporating the Fab Four as much as I can. I'm not 100% buying in to it, but I'm trying my best! I'll keep you all posted on how I'm feeling in any of my wellness posts! I'll give this one a 3 out of 5, as well.
You can buy Body Love on Amazon.
UP NEXT: Lethal White by Robert Galbraith
What are you currently reading? Share with me in the comments below!
Also, for all you parents out there, a friend of mine started a fun baby book club on Instagram! She's putting up bi-weekly baby book recommendations and you can follow along on the fun at @solsbooks!
I’m Diana; curator & author of Tiny Dapper Fox. Here you’ll find posts on motherhood, home life, travel, & fashion/beauty as well as City Guides for places all around the world. Make yourself cozy and let’s be friends!
Follow on Instagram